Sussex Healthcare is a company that provides care for individuals that experience neurological conditions. The company has been focusing on bettering their company in order to provide the best care for their residents. One of the changes they made is putting in a brand new gym that features ” stationary bikes, elliptical trainers, numerous types of free weights, treadmills, medicine balls that can strengthen an individual’s abdominal muscles, a pool and machines that contain cables.” The new gym also features a hot tub, which has been proven to stimulate the release of endorphins, reduce soreness that certain exercises may cause, decrease stress and boost the production of extra norepinephrine. Read this article at Gazetteday.com.
With the gym comes personal trainers. The trainers can help set the machines to the exact time and length residents need. The trainers also provide a unique plan for each resident. The trainer will look upon each individual and find the right plan for each. They will find and describe the right exercises and plan for each resident. Sussex Healthcare trainers also provide the right meals and nutritious foods for each individual.
The Sussex Healthcare providers specialize in choosing the right physical treatments for each person. There are a variety of different options. Some of the options are; swimming, Neurogenesis, training the Abdominal Muscles, group sessions, improving the joints, increasing the production of dopamine, reflexology, and more.
The Sussex Healthcare team are doing their best to provide the top of the line care for their residents in every way. They created this new gym to better the lives and care for their residents. There are many benefits in creating this new gym. Patients will know what exercises to do to remain healthy and better their symptoms. They will also learn what foods to eat in order to keep a healthy diet and get the nutrition they need.